After all my excitement the other day and my. Ride in the air ambulance it transpires I'd had a heart attack.!!!
So much for regularregular exercise.
had an operation yesterday , two large stent fitted so again bear with me if I'm slow in replying to requests and or queries. I expect I'll have to take it easy for a month or so, but will keep my hand in it relieves some of the boredom while rehabilitating!